FROM MY SACRED PLACE TO YOURS 


"It is only in the silence that we can hear the voice of the universal life force."  
Carolyn Reynolds,  --Spiritual Fitness

It was in my middle forties that I first discovered my spiritual voice. I walked into a Center for Spiritual Living, and found a teaching that coincided with my beliefs about a Higher Power. I cried myself through the first several weeks that I attended the Center--I had finally found a family of like minded individuals. It felt like I had finally come home. One of the things I began practicing was meditation, and I made myself a space in my home for a sacred spaced.

Since I have moved to Los Vegas, I created a similar space to come to when I go into the silence to commune with Spirit. Spend some quality time silencing your mind, or listen to some gentle music, or take a walk in nature, anything that allows you to go within and connect with the Divine.

"As you become more regular in your spiritual practice you will find that calmness of Spirit is always present."  Life's Garden of Weekly Wisdom,  --Sandra Lindsey Smith

Do you meditate or have some other spiritual practice that    you do everyday? When I first started a spiritual practice it was just writing down three things I was grateful for at the end of the day. Gradually I added journaling, reading a chapter in a new thought book, and meditating. Whatever you do, even if it's walking the dog, or taking a bubble bath, do it mindfully and see if it makes a difference,
Love and light,
Sandy Smith


Comments

Post a Comment

Popular posts from this blog

Image
 WHY WORRY?                                          "Worry is the dark room where negatives are developed."                                                                 Raymond Charles Barker,      -- The Power of Decision Oh that hamster wheel late at night, just spinning with all of the things that happened yesterday, and the things on your calendar that you still need to accomplish. Will the wheel never stop? How do you dismount from the wheel?  I have discovered that worrying about the past is pointless. If it was an accident, I cannot undo what happened. I may think of it as a learning experience as to what I might do the next time to avoid an accident. As to the future, it hasn't happene...
Read more
Image
 BE KIND TO YOURSELF "Things always get better. When you believe this, it becomes true. In the same way as you don't believe it doesn't get better, it doesn't get better."   Sandra Lindsey Smith, -- "Life's Garden Grows" Have you ever noticed how readily we rush to forgive other people for the minute, negative observations they say about themselves, but it is much more difficult for you to forgive yourself for the very same tiny thing you say about yourself? All the, "I AMs" that come out of our mouths are packed with the potential to show up in our lives exactly as they spring from our mouths. So, no: "I am so stupid"; "I can't get my hair to look right; or, "why do I even go in for this job interview, I can never express myself well under pressure" NO! Those are not the, "I AMs" that you want to spring from the depth of your soul. Instead, "I could have done that a different way", "...
Read more
Image
  RELAX INTO THE FLOW "A good diet, refraining from excessive desires, and daily meditation all lead to peace of mind, and this peace of mind is beneficial."     Little Book of Inner Peace,    --The Dalai Lama What happens when a person is caught in a rip current in the ocean? A lifeguard would tell you to swim parallel to the shore and that would break the hold of the current. When panic sets in it is sometimes very difficult to remember that idea of relaxing enough to swim parallel to the shore. Isn't that true about the challenges that we go through in life? We get caught in the idea of events becoming more than we can handle. When it occurs to us, that  Spirit surrounds us, moves in, through, and as us, we can remember to relax into that Divine Presence, and a shift happens. It allows us to respond, rather than react to the situation. There are many times that I have been so focused on the problem, that it takes me a little time to say, "God...
Read more