DOCTORS, DENTISTS AND OPTICIANS, OH MY
We as human beings are so very blessed to be able to have health care when we really need it; but, I always say a prayer for continued good health - a pill and a prayer as Ernest Holmes would say.
The weather here in Las Vegas is in the triple digits, a reminder that keeping hydrated is also a big part of staying healthy. Add exercise and eating in a healthy way, and you have the recipe for staying healthy!
"The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” Mark Twain
How do you stay healthy? Is it a conscious decision to live a healthy lifestyle? Is it part of your daily routine? Whatever your views on healthy living, conscious choices on what you feed your mind and body couldn't help but add years of quality living to your life.
Love and light,
Sandy Smith
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